A recent N.A.S.A study called rebounding (Trampolining) a "miracle exercise" (Members)

"DISCOVER HOW TO TEACH KIDS HOW TO USE YOUR BACK YARD TRAMPOLINE 'SAFELY' AND WHY USING THE TRAMPOLINE IS THE MOST EFFECTIVE EXERCISE ON THE PLANET FOR WEIGHT LOSS AND OVERALL TOTAL HEALTH!"

Stop the presses! The news is out!
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TOP TRAMPOLINE COACH, FAY ROBERTS, WILL TEACH YOU TRAMPOLINING MOVES FROM "SEAT DROPS TO BACK FLIPS", KEEPING YOU MEGA-FIT AND FREE FROM INJURY.

DOWNLOAD YOUR FREE TRAMPOLINE E-BOOK NOW!

Discover more about trampoline moves and the
personal benefits you get from trampolining...

Online Trampoline Course | Buying a Trampoline | Trampoline Safety

How to Teach Trampoline | Amazing Exercise Benefits | Adults | Routines

Trampoline Tricks | MY TRAMPOLINE COURSE | Trampoline Videos

Including....

	Safety on the trampoline
	How to teach your kids to trampoline
	Trampoline for exercise
	Why NASA uses the trampoline to keep their astronauts fit
	Trampoline equipment - pads, enclosures and safety nets
	Trampoline work outs and routines
	Trampoline tricks and moves
	Trampoline accidents and how to avoid them
	Why adults should get on the trampoline

and, of course, my famous...

ONLINE TRAMPOLINE COURSE

Mums and Dads,
Teach your kids how to trampoline safely!
Kids, learn all the trampoline moves here.
Adults, get fit on your trampoline.
In fact Everybody, TRAMPOLINE HERE!

Hi! my name is Fay Roberts,

I'm a trampoline coach.

I've been trampolining myself since I was 15 years old, and I CRINGE when I watch “Favourite Home Videos” and see the antics of children and adults risking a lifetime in a wheelchair on their back-yard trampolines.

Having been taught by a registered coach, I learned all the moves correctly, thus after 15 years and some pretty serious moves, I have never had an accident.

I began to teach by the age of eighteen, having particular success with young children. In fact I now have a 3 year old son who can land a front somersault!

Some simple lessons can teach the basics of Trampolining, which will make it more enjoyable and definitely MUCH, MUCH safer.

Whether you are a concerned Mum about to buy a new trampoline, or you already have a trampoline in your garden, or you are considering joining trampoline classes, I can help you get the basics.

NOW I CAN BE YOUR ONLINE TRAMPOLINING COACH....

I have devised a trampolining course which is especially for the "backyard trampoline".

MY TRAMPOLINE COURSE INCLUDES THE FOLLOWING

My Illustrated ebook

I've written instructions for basic trampoline moves which is FREE HERE. and I have also produced a step-by-step video showing all the moves to Advanced (any further than this, you need a professional coach by your side.)

I have a professionally produced DVD with all of the moves from basic thought intermediate to the advanced trampoline moves.

When you purchase the DVD you also get the FULL manual as a PDF download that compliments the DVD instructions.

Together this is a complete trampoline course.

Read what my customers have to say about "Online Trampoline Coach"...

Our garden trampoline gathered dust and leaves all year. Since I used your online trampoline coach, all three of my children are on the trampoline every day. In fact, the adults have had a go too! Our trampoline is replacing the sofa and tv for entertainment in the house which is great! Highly recommended

Lynn Davies
Somerset

Faye,

I just wanted to thank you. My 12 year old daughter is overweight and shy, (in her own words) "useless at sports". When we inherited a friend's trampoline, she couldn't be bothered. Investing in your course has changed my daughter's life. She practices every day, shows her new found friends how to do the moves and is building confidence and no doubt getting fitter.

What a great idea!

Kathie Guite
Qld

As a single mum of 4, I have always struggled to find the time and energy for regular exercise. I bought your video for the kids, but after reading the study by NASA, thought I might be able to use our trampoline for exercise. I followed your steps in the privacy of my backyard whilst my 7month baby plays on the grass. I’ve got to tell ya... I am losing weight, feeling fit, and it’s the most fun I’ve had in years. My kids think it’s great and we all help each other through the moves. Not quite up for backward somersaults yet... but I will email you as soon as I do!

This was a great idea.

Eryn Mcgrath
Adelaide

Just wanted to commend you on your online trampoline coaching.It made sense that learning the moves in a structured way would make it safer for my kids, and I can really see the difference in their confidence and trampoline skills. They stay on the trampoline and because they are learning moves, they don't muck around so much.

Jusine Nicholls
Kent

My "Online Trampoline Coach" course is designed specially for parents to teach trampoline to their kids. You will discover the following trampolining moves and skills that parents can teach their kids when you download my ebook and videos...

BASIC Trampoline Moves

Basic bouncing
The importance of Core Strength
How to Stop
Tuck, Straddle, Pike
Seat Drop
1/2 Twist / Full Twist
Swivel Hips
The Front Drop
The Back Drop
Back drop 1/2 twists (in and out)
Your First Routine
Basic Style and Height
Secrets to Better Trampolining

INTERMEDIATE Trampoline Moves

Seat Roll Seat (rollover)
Back twist Back (cradle)
Back twist Back
Back Bouncing
Pre-somersaulting
Back Pullover
Forward roll
Understanding Somersaults
Overcoming Fear

INTERMEDIATE 2 Trampoline Moves (Next Step)

The Front Somersault
The Back Somersault
Tucked, Piked, Straight
Somersaults within a routine
Front Somersault 1/2 twist (birani)
Back Somersault to bottom
Back sumo to Front (Lazy Back)
Back Sumo to Back
Back Sumo 1/2 Twist
Crash Dive
Crash Dive Ball Out

ADVANCED Trampoline Moves

Note! These trampoline moves should never be attempted on a backyard trampoline. If you have completed all the moves in Intermediate 2, you should be in a gym with a professional trainer. But I will show you these moves (without instruction) to see what you could learn if you joined a Trampoline class.

Adolph - A front somersault with 3 1/2 twists

Baby Fliffus - A move starting on the back, and early half twist and over into back somersault

Back-in Full-out - Double somersault with a full twist during the second somersault.

Ball out - A 1 1/4 front somersault starting from a back drop

Ball out barani - The same as a ball out, but with a late half twist

Ball out half out - Starting from a back drop, 2 1/4 front somersaults with a late 1/2 twist during the second somersault.

Ball out Adolph - The same as a ball out, but with 3 1/2 twists

Ball out randy - The same as a ball out, but with 2 1/2 twists

Back in Half out - A double front somersault with a 1/2 twist during the first somersault, making the second one have a back landing.

Barrel Roll - A front drop, full twist horizontally to front drop.

Bounce Roll - A move starting on the back, a complete front somersault landing in a back drop, ready to repeat and see how many you can get!

Cat Twist - Back drop full twist to back drop

Cody - Starting from a front drop, 1 1/4 back somersault

Corkscrew - Back drop, 1 1/2 twist to back drop

Double Back - A double back somersault

Double Bounce - As a bounce roll, but with 2 somersaults instead of 1

Double Full - A single somersault, with a double twist.

Full - Full twisting straight back somersault

Full in Back out - A double back somersault, with a full twist in the first somersault

Kick Out - After the somersault has been executed, kicking the legs straight and straightening the body ready for the next skill.

Killer - A double back somersault with 4 complete twists.

Lazy Back - A 3/4 straight back somersault

Miller - A triple twisting straight back somersault.

Randy - A single front somersault with 2 1/2 twists, also called a Rudolph.

Rudy - A single front somersault with 1 1/2 twists, also called a Rudolph.

Triff -Any triple somersault with any component os twist.

If you're concerned about teaching proper "Trampoline Moves" and Safety and want to teach your kids trampoline lessons you owe it to yourself to get my "Online Trampoline Coach" ebook right now!

To discover more about the basic trampoline moves and get my popular e-book simply fill out your details in the form below and I will send you a link to the download page.

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